psyca - pink person.jpg
symbol.png

Work With Me

Through 1:1 sessions, group workshops or massage, I connect with your innate ability to heal.

 

I am here to support and empower you, to release pain and old patterns

that no longer serve you.

If you would like to find out how I can be of service to you on your journey,

 

Book a free 20 minute consultation call with me.

 

Image by Robbie Down

1:1 SESSIONS

Allow me to connect with you and open a dialogue with your body.  Through this dialogue, I will clear blockages and re-establish the internal communication pathways to healing.  

 

During a session, we listen to what the body has to tell us. Then, through light holding and tapping, pathways to healing are established, which will have a material effect on your symptoms and the way you feel.

 

Harnessing the wisdom of Eastern and Western medical traditions, BodyTalk works at all levels of the body to help heal injury or disease.  Physical and energetic balance is reflected in a balanced mind.

 

£135 (initial session 1.5 hr) £90 (1 hr subsequent sessions)

A DEEPER LOOK AT THE PROCESS

WHO IS BODYTALK FOR?


Anyone can benefit from BodyTalk. Whether you have a condition that you are struggling with or feel like you need emotional balance in your life, BodyTalk can help.




WILL BODYTALK AFFECT MY MEDICAL TREATMENT?


No, BodyTalk can easily integrate into any healthcare regime to support you on your health journey. Equally, it can work wonderfully as a stand-alone treatment.




​WHAT CAN I EXPECT FROM A SESSION?


​​BodyTalk provides you with the time and space to step of the matrix of your every day life, giving you a powerful space to connect with yourself, once more. Enhancing the internal communication systems of the body has a material effect on your health and well-being. It gives the sensation of being secure, and adaptable, in the world around you, with nothing to prove.




HOW LONG IS A SESSION?


Please allow an hour and thirty minutes for the first session. Subsequent sessions are an hour.




WHAT HAPPENS IN THE SESSION?


During a session, we talk, and then you lie on the treatment couch, fully dressed, whilst I enter into a dialogue with your body. My observations are transmitted to you via light holding and tapping on your body, which is typically a comfortable and relaxing feeling. However, if you do feel any discomfort during a session, I warmly invite you to share this with me so that we might work through this together.




DOES IT WORK FOR BABIES & CHILDREN?


Parents are often relieved to find a safe and effective healthcare modality that can address a variety of concerns. Everything from bedwetting to tantrums can lead parents to a BodyTalkers door, as can more challenging childhood diseases and conditions that families need support with. Sessions on children use the same methodology as an adult BodyTalk session, but a child is not required to sit or lie still if they are too young to or have a condition that means they can't. I will advise you to bring a toy or book for them to play with and may use you as a surrogate during the session. You will be required to sit in on the session and will therefore have complete disclosure.





LYMPHATIC MASSAGE

Veltheim Method of Lymphatic Drainage Massage

 

A cleansing, revitalising and balancing technique that uses firm touch to make your lymph flow and therefore boosts your immunity.

 

As well as boosting immunity and improving vitality, other pleasant side effects are a slimmer appearance and improved skin tone, as stagnant fluid is eliminated from the body.

£90 (1 hour)

psyca circle ball.jpg

A DEEPER LOOK AT THE PROCESS

WHAT MAKES MY LYMPH STAGNANT?


High stress levels, abuse of drugs and alcohol and a sedentary lifestyle affects the balanced functioning of your lymphatic system. Physical sluggishness and stagnation is reflected in appearance, energy and mind.




WHAT BENEFITS CAN I EXPECT AFTR VMLD SESSION?


The primary effect of the treatment it immune boosting but I find clients love the revitalising feeling they get form the sessions especially those with problematic periods or menopause. Or if you are going back into the gym after a hiatus, VMLD is a great way of moving the lactic acid build up. It's an excellent post surgery recovery tool that also avoids build up around scar tissue.




​​WHAT DOES GOOD LYMPH CIRCULATION PROTECT ME FROM?


The importance of lymphatic circulation is often underestimated, and yet it plays a vital role in fluid balance, immunity and lipid absorption. Without these functions, we lose protection against pathogens, make our cells 'sick' by altering their biochemistry, and create the environment that contributes to a host of conditions and diseases, including cellulitis, oedema, endometriosis, period pains and irregular periods, enlarged prostate, affected sperm production and cancer.​




WHAT CAN I EXPECT IN A VMLD SESSION?


This form of lymphatic is developed and taught as an on the body technique, but also one that can be done over clothing and off the body, energetically. This is very exciting, particularly for people recovering after surgery when we can use energetic touch to work on healing tissue around scars and wounds.​It is entirely up to you which to choose and I can happily discuss the options with you should you wish me to.​




HOW OFTEN SHOULD I HAVE VMLD?


​For general maintenance, it is advisable to come once a month to once three months (at the change of season). Your body is a part of nature and as such benefits from the recalibrating effects of VMLD. It facilitates something that we often find hard to achieve in the grind of everyday life. It is therefore a great way to connect with and remember your place in nature.




ANY SPECIAL INSTRUCTIONS TO FOLLOW AFTER MY VMLD SESSION?​You may​IS THERE ANY REASON WHY I SHOULDN'T HAVE A VMLD SESSION?


Unlike BodyTalk, there are some things to pay attention to when booking in for VMLD. If you have particularly heavy periods it is wise to check where you are in your moon cycle before you book. Heavy flow may be further stimulated and so sessions are best avoided whilst you are bleeding or just before.If you are under the care of a doctor and they say you shouldn't be having lymphatic work, you must listen to their advice. Although, there should be no contraindication if we work off the body.