FAQs
BodyTalk
Who is Bodytalk for?
Anyone can benefit from BodyTalk. Whether you have a condition that you are struggling with or feel like you need emotional balance in your life, BodyTalk can help.
Will it affect other treatments?
No, BodyTalk can easily integrate into any healthcare regime to support you on your health journey. Equally, it can work wonderfully as a stand-alone treatment.
What can I expect?
During a session, we talk, and then you lie on the treatment couch in your clothes, whilst I enter into a dialogue with your body.
Healing is transmitted to you via light holding and tapping.
First session is 90mins, further sessions are usually 60mins.
Can I bring my child to you?
Parents are often relieved to find a safe and effective healthcare modality that can address a variety of concerns. Everything from bedwetting to school issues to phobias can lead parents to a BodyTalkers door, as can more challenging childhood diseases and conditions that families need support with.
Sessions on children are the same as an adult BodyTalk session, but a child is not required to sit or lie still if they are too young to or have a condition that means they can't. I will advise on the different ways we can work.
Lymph
What makes Lymph stagnant?
Illness, high stress levels, surgical procedures, abuse of drugs and alcohol or a sedentary lifestyle can likely affects the balanced functioning of your lymphatic system. Physical sluggishness and stagnation is reflected in appearance, energy and mind.
What are the benefits of this treatment?
When lymphatic function is compromised, fluid retention, swelling, and discomfort can occur, highlighting the importance of supporting this often-overlooked system.
A stagnant system also associated with the progression of inflammatory and disease processes.
What does good lymph circulation do for me?
The lymphatic system plays a vital role in fluid balance, immune health, and the absorption of dietary fats.
Healthy lymphatic circulation helps the body maintain optimal tissue health and supports its natural cleansing processes.
What can I expect in a session?
Typically we will work on the body, but if you are recovering after surgery when we can use energetic touch to work on healing tissue around scars and wounds.
It is entirely up to you which to choose and I can happily discuss the options with you should you wish me to.
How often should I come for a Lymph session?
For general maintenance, it is advisable to come every 1-3 months.
Modern lifestyles often involve prolonged sitting, stress, and reduced physical activity, all of which can impact circulation and the body's natural movement of fluids.
What should I be mindful of when booking?
If you have particularly heavy periods it is wise to check where you are in your moon cycle before you book. Heavy flow may be further stimulated whilst you are bleeding or just before.